Thread: bored with bone building
View Single Post
  #2  
Old 02-03-2008, 02:05 AM
tater03 tater03 is offline
Member
  
Join Date: Jan 2008
Posts: 82
Default
Have you tried maybe running with ankle weights? I am not to sure though what will actually build the bones up. I would love some ideas also because this runs in my family.
Reply With Quote