Dehydrate you a day where starvation to take a month or so will be based on your weight and activity level can kill in less. Your body from everything you eat or drink water, but clear liquid to the water fast and easy way to provide your body needs to be. Sports drinks and special drinks like Pedialyte are good choices because they needed the electrolytes you normally dehydration due to vomiting or diarrhea if you lose, or lose excess fluid through sweating.
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