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Old 12-29-2012, 10:46 AM
Bruno1 Bruno1 is offline
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Join Date: Dec 2012
Posts: 7
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You need to do exercise for a slim body. but I suggest you that bursts and crunches. You need to hold yourself in a push-up position, resting your forearms on the ground. Try 3 or 4 sets of holding for 30 seconds each. Getting up and moving throughout the day by going for walks will also help. But with this you also need a good sleeping routine at night time because if don't sleep well then its hard to reach your slimming goal.
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