Thread: How Often
View Single Post
  #3  
Old 01-31-2008, 07:19 PM
tater03 tater03 is offline
Member
 
Join Date: Jan 2008
Posts: 82
Default

I just use the little five pound weights when I exercise. I do like the ankle weights when I do my walking. Makes me feel like I am doing more when I am walking.
Reply With Quote