I have given this a lot of thoughts the past months. We (my husband and I) have been through a very rough year and it is very easy for us to pity ourself and feel sad. We do have our sad days, but instead of walling in our sadness we have been trying to look at the positive things in our life and things we are able to change. Living a healthier life with better food and more exercise is one of the changes we have made.
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