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Do you have a plan?
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12-16-2011, 02:44 AM
lav.katherine
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Join Date: Aug 2011
Location: Ultralife Healthcare Limited 2 Printers End Gatehouse Way Aylesbury Buckinghamshire HP19 8DB
Posts: 50
I do follow the plan. My plan is divided in a week. First two days i do chest exercises, next two days i do shoulder exercises and last two days i do wings and biceps exercise. I work out for six days a week Sunday is for rest.
lav.katherine
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