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Search: Posts Made By: laxairporthotels
Forum: Strength Training & Building Muscle 10-27-2010, 01:40 PM
Replies: 33
Views: 73,235
Posted By laxairporthotels
I can not lift weights and as a result of a pain...

I can not lift weights and as a result of a pain condition I have so yoga and Pilates have been of great help to me to strengthen and I have no pain after each workout. I do strength training and a...
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