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Forum: Strength Training & Building Muscle 02-10-2008, 03:10 AM
Replies: 33
Views: 73,995
Posted By Jewel
I love to do abdominal exercises. I hear that...

I love to do abdominal exercises. I hear that crunches are not as effecive as they were once thought to be, but I love to do them. Push ups are surprisingly another one of my favorites.
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