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Forum: Strength Training & Building Muscle 02-06-2008, 10:23 PM
Replies: 13
Views: 30,136
Posted By debrajean
When I was working out a lot I would do a...

When I was working out a lot I would do a combination of weights and cardio almost everyday. A half hour of weights and then an hour of cardio. Now I only wish I could get back into doing that.
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