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Forum: Strength Training & Building Muscle 09-30-2010, 01:30 AM
Replies: 13
Views: 30,136
Posted By Indyartist
Being a total girl I still like to figure out how...

Being a total girl I still like to figure out how much exercise to lose one pound (http://www.chacha.com/question/how-can-i-lose-1-pound-per-day), so obviously I do a lot of LITTLE lifting. I do...
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