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Forum: Strength Training & Building Muscle 05-25-2010, 09:30 AM
Replies: 13
Views: 30,136
Posted By harrywatson66
Well i take weights thrice in a week. I do other...

Well i take weights thrice in a week. I do other exercise as i give more importance to yoga and Zumba. For given proper shape to the muscles a good diet also very actively matters.
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