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Forum: Dieting & Weightloss 09-29-2010, 12:07 PM
Replies: 41
Views: 77,954
Posted By smithpeter
Eat a diet food with lots of fresh fruit and...

Eat a diet food with lots of fresh fruit and vegetables.If you need to lose weight, choose a well balanced diet food such as Weight Watchers, rather than a fad diet.Use low-fat milk-dairy products in...
Forum: Dieting & Weightloss 09-29-2010, 12:06 PM
Replies: 42
Views: 58,604
Posted By smithpeter
The Cabbage Soup Diet plan is personalized in any...

The Cabbage Soup Diet plan is personalized in any way. There are no recommendations about exercise, no behavioral tips, no advice on changing bad habits.The soup diet is based on a fat-burning soup...
Forum: Fitness Training 09-29-2010, 12:05 PM
Replies: 60
Views: 94,450
Posted By smithpeter
I love swimming. It is the best for a person with...

I love swimming. It is the best for a person with my knees, low impact. I love the silence of the water, rather cools my head off too.I discovered that swimming is a great exercise. At first, I swim...
Forum: Fitness Training 09-29-2010, 12:04 PM
Replies: 15
Views: 30,544
Posted By smithpeter
There is probably no exercise or fitness training...

There is probably no exercise or fitness training that can get your body in top shape quicker and better than boxing training. Every muscle group is positively impacted with power, strength and...
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