Forum: Strength Training & Building Muscle
02-11-2008, 05:45 AM
|
|
Replies: 33
Views: 74,457
I am not able to lift weights and such due to a...
I am not able to lift weights and such due to a pain condition that I have so the Yoga and Pilates have been really helpful to strengthening me and I do not have the intense pain after each workout. ...
|
|
Forum: Strength Training & Building Muscle
01-28-2008, 06:35 AM
|
|
Replies: 33
Views: 74,457
My favourite exercises to do are Yoga, Pilates...
My favourite exercises to do are Yoga, Pilates which I am able to do anywhere that I like. With Yoga I am also able to do relaxation techniques to help me stay focused, centered and keep my stress...
|
