Forum: Strength Training & Building Muscle
02-07-2008, 10:20 AM
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Replies: 14
Views: 35,221
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Forum: Strength Training & Building Muscle
01-18-2008, 08:47 AM
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Replies: 14
Views: 35,221
yeah I second drinking whole milk, eating ice...
yeah I second drinking whole milk, eating ice cream and cheese. Maybe you also should have a talk to your doctor and get some advice from them. They know you more then us and can give more specific...
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