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Forum: Fitness Training 11-06-2012, 06:10 AM
Replies: 60
Views: 31,054
Posted By lav.katherine
My Fav Excercise

My Fav excercise is cycling, roping, swimming, walking and jogging. :)
Forum: Dieting & Weightloss 10-31-2012, 12:01 PM
Replies: 1
Views: 4,996
Posted By lav.katherine
Haloween treats...

The range of innovative nutritional supplements and health foods containing the optimum levels of the highest quality, natural ingredients to completely meet an individual's needs.
...
Forum: Fitness Training 10-23-2012, 11:25 AM
Replies: 23
Views: 15,922
Posted By lav.katherine
Proper technique

Proper technique can not only improve your running performance but it can also reduce the risk of injury. These subtle changes in technique, involving mostly body lean and foot placement, have formed...
Forum: Dieting & Weightloss 10-22-2012, 10:22 AM
Replies: 9
Views: 8,849
Posted By lav.katherine
A healthy break fast can keep you healthy:)

A healthy break fast can keep you healthy:)
Forum: Dieting & Weightloss 10-17-2012, 06:06 AM
Replies: 5
Views: 7,176
Posted By lav.katherine
hmm yup agree

Yes i do agree that baby like it just because it is soft , tasty and healthy , full of phosphorous. More you can smash it with boil potato and have a good taste. you can make banana dish .. fruit...
Forum: Dieting & Weightloss 10-16-2012, 05:58 AM
Replies: 4
Views: 6,049
Posted By lav.katherine
Doctor Recommendation

To retain your fresh skin Have fresh juices and 8 to 12 glass of water
To make your internal system better Eat green vegetables and less oily items.
To increase your age and health start regular...
Forum: Dieting & Weightloss 10-15-2012, 10:07 AM
Replies: 4
Views: 6,562
Posted By lav.katherine
Post Nice thread

Yup very true. taking best balanced diet, drinking plenty of water, juices , milk and stop taking drinks , alcohol and junk food, regular light exercise, half hour walk or jog or running really...
Forum: Dieting & Weightloss 10-10-2012, 10:11 AM
Replies: 9
Views: 7,427
Posted By lav.katherine
cool tips

wow cool tips .. yup taking boil vegetables.... fruits.. juices..... taking time to time less food to fulfil your hunger needs can help you reduce your weight. more you can also take weightloss...
Forum: Fitness Training 10-04-2012, 04:37 AM
Replies: 7
Views: 6,826
Posted By lav.katherine
Reduce misconception

to reduce misconception and make your training perfect all you need is Protein for your body to lean gain .

Here is a link :...
Forum: Dieting & Weightloss 10-02-2012, 07:39 AM
Replies: 1
Views: 4,996
Posted By lav.katherine
Cool Special offer

Special Offers

Details Introductory offer 50% off Glucosamine Sulphate

Details 35% discount on Xtreme nox pump
...
Forum: Dieting & Weightloss 10-01-2012, 11:15 AM
Replies: 5
Views: 7,176
Posted By lav.katherine
thanks for replying

Thanks Ronaldo for replying.Most people like this fruit because it has no seed and no difficulty in eating. :)
Forum: Strength Training & Building Muscle 09-24-2012, 05:28 AM
Replies: 0
Views: 4,948
Posted By lav.katherine
UltralifeShop Cares Your Health The Best/A Lot

About the company

Ultralifeshop.co.uk is a company developed to help mankind in getting best and most from the nature. The very first and most important objective of the company is to provide...
Forum: Strength Training & Building Muscle 09-19-2012, 04:15 AM
Replies: 1
Views: 7,825
Posted By lav.katherine
Cool Ultralife Slim Shake Now With “Healthy Discount Rate”

Being healthy means, that all of your nutritional needs are being fulfilled. Recently it is the weakness of the modern times that we are lacking such a food that is enriched with the substances...
Forum: Dieting & Weightloss 09-17-2012, 09:52 AM
Replies: 3
Views: 5,054
Posted By lav.katherine
Cool Health Benefits of Pomegranate Juice

he health benefits of pomegranate juice. Despite pomegranates not having loads of nutrients compared to other fruits, pomegranate juice has antioxidants (and lots of them) and a good amount of health...
Forum: Strength Training & Building Muscle 08-28-2012, 12:46 PM
Replies: 8
Views: 6,933
Posted By lav.katherine
Reply

hi jhonydeep! it is possible to gain weight by strength training. you should use Back Equipment, Weight Benches, Circuits, Home Equipment, Shoulder Equipment to get more muscles, shape and lean mass...
Forum: Site & Forum Feedback 08-23-2012, 12:11 PM
Replies: 1
Views: 4,718
Posted By lav.katherine
August Promotions ultralife

Get Recovery for just £1 when you buy a box of Nox Xtreme
35 % discount on these products
Use code ULWB12

http://www.ultralifeshop.co.uk/control/showPromotionDetails?productPromoId=10044:)
Forum: Dieting & Weightloss 08-15-2012, 10:02 AM
Replies: 9
Views: 8,849
Posted By lav.katherine
i like omelet with bread and butter and tea. yum...

i like omelet with bread and butter and tea. yum yum yum .:)
Forum: Disease Prevention & Antioxidants 07-31-2012, 10:09 AM
Replies: 20
Views: 14,519
Posted By lav.katherine
Nice tips

hmm nice combination,


when you got sick and got cough then take 1 spoon honey in boil cup of water and then drink it and don't take anything else after ward(mostly best time is at night) it will...
Forum: Disease Prevention & Antioxidants 07-24-2012, 07:43 AM
Replies: 27
Views: 18,358
Posted By lav.katherine
reply

well yes rather then taking antioxidants better is to take simple diet coke or water instead of any thing else. ;)
Forum: Strength Training & Building Muscle 07-17-2012, 11:21 AM
Replies: 2
Views: 5,889
Posted By lav.katherine
Talking yup right

Muscle building training programs are really tough. If you constantly increase your efforts then you can achieve that perfect muscle body.:)
Forum: Fitness Training 07-16-2012, 11:54 AM
Replies: 2
Views: 5,279
Posted By lav.katherine
Cool :)

Thanks for this too much linked post.
Forum: Dieting & Weightloss 07-12-2012, 10:33 AM
Replies: 0
Views: 3,142
Posted By lav.katherine
Discount

http://www.ultralifeshop.co.uk/control/showPromotionDetails?productPromoId=10150


Promotion in July end tommorrow. Place your order online. ;)
Forum: Site & Forum Feedback 07-10-2012, 11:53 AM
Replies: 0
Views: 3,796
Posted By lav.katherine
Smile Equip Yourself with Enlightened Breast Awareness on Special Discount

awareness among women about the most dreadful disease breast cancer. Breastlight is an innovation of the present era that emerges to the scene with collaboration of highly skilled team of scientists,...
Forum: Dieting & Weightloss 07-10-2012, 11:36 AM
Replies: 5
Views: 4,719
Posted By lav.katherine
I don't know

I don't know is their any low carbs food available or not. or do we made such food or diet and then maintain it over long time. better is stop taking cold water and start in taking warm water before...
Forum: Strength Training & Building Muscle 07-05-2012, 09:51 AM
Replies: 33
Views: 24,493
Posted By lav.katherine
hi

I don't know which exercise is best but i love the exercise in which i lay down and then pick up my foots to reduce my belly. more i like to do to site and then bend my upper position toward my...
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