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Forum: Fitness Training 10-13-2010, 05:08 AM
Replies: 60
Views: 94,409
Posted By kaileesteven01
Well, my favourite exercise is aerobics. Aerobic...

Well, my favourite exercise is aerobics. Aerobic exercise is a type of exercise heart rate and respiration raise for a continuous period of time. This overload of the heart and lungs and makes them...
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