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Forum: Dieting & Weightloss 01-30-2008, 04:34 PM
Replies: 8
Views: 13,646
Posted By SageMother
A food diary is one of the main components in the...

A food diary is one of the main components in the Jenny Craig program so you are right about it making you conscious of what you eat. Even if you never actually write everything down, your thinking...
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