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Forum: Fitness Training 10-09-2010, 08:26 AM
Replies: 26
Views: 40,023
Posted By stevenson
Bananas also provide a good amount of vitamin C,...

Bananas also provide a good amount of vitamin C, potassium and vitamin B6, which, respectively, can help the body burn more fat, prevent inflammation and maintain muscle mass during weight loss. They...
Forum: Dieting & Weightloss 10-09-2010, 08:15 AM
Replies: 42
Views: 58,950
Posted By stevenson
Dark green leafy cabbage is high in vitamin C as...

Dark green leafy cabbage is high in vitamin C as well as iron which make it a perfect food for anyone suffering from anemia.Cabbage also contains beta-carotene and potassium. As a member of the...
Forum: Dieting & Weightloss 10-09-2010, 07:27 AM
Replies: 46
Views: 66,659
Posted By stevenson
Diet based on the theory that overweight people...

Diet based on the theory that overweight people eat too many carbohydrates. Our bodies burn fat and carbohydrates to produce energy, but carbohydrates are used first. Author drastically reducing...
Forum: Organic Foods & Home Gardening 10-09-2010, 07:25 AM
Replies: 17
Views: 35,919
Posted By stevenson
These are the benefit of fruit:= potential...

These are the benefit of fruit:=

potential for weight control
more energy for exercising
reduced risk of cardiovascular diseases
reduced risk of developing cancers
lower blood pressure
...
Forum: Organic Foods & Home Gardening 10-09-2010, 07:21 AM
Replies: 4
Views: 16,583
Posted By stevenson
Decaying organic matter is plant and animal...

Decaying organic matter is plant and animal wastes. He understands everything, compost, grass clippings, leaves and kitchen waste to the heads of manure and fish. The organic material is used as a...
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