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Forum: Strength Training & Building Muscle 07-05-2012, 09:51 AM
Replies: 33
Views: 73,199
Posted By lav.katherine
hi

I don't know which exercise is best but i love the exercise in which i lay down and then pick up my foots to reduce my belly. more i like to do to site and then bend my upper position toward my...
Forum: Strength Training & Building Muscle 12-28-2011, 02:36 AM
Replies: 33
Views: 73,199
Posted By lav.katherine
My favorite exercises are push-up and Bench fly.

My favorite exercises are push-up and Bench fly.
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