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Forum: Strength Training & Building Muscle

01-29-2008, 12:16 PM

Replies: 33

Favorite exercise

Views: 74,457

Posted By baldmonkee

There's a class at the gym that my wife goes to...

There's a class at the gym that my wife goes to that's a combination of yoga and pilates, she really loves it

Forum: Strength Training & Building Muscle

01-26-2008, 02:44 PM

Replies: 33

Favorite exercise

Views: 74,457

Posted By baldmonkee

That's true, it's a great way to be active with...

That's true, it's a great way to be active with your children as well. Much better for them thatn TV and computer games all day

Forum: Strength Training & Building Muscle

01-23-2008, 12:46 PM

Replies: 33

Favorite exercise

Views: 74,457

Posted By baldmonkee

I would certainly clasify dancing as exercise. ...

I would certainly clasify dancing as exercise. Anything you do that gets the blood pumping and burn calories should be considered exercise

Forum: Strength Training & Building Muscle

01-22-2008, 01:13 PM

Replies: 33

Favorite exercise

Views: 74,457

Posted By baldmonkee

A rebounder huh? I never used one personally but...

A rebounder huh? I never used one personally but it's sounds like that could be some fun

Forum: Strength Training & Building Muscle

01-11-2008, 10:37 PM

Replies: 33

Favorite exercise

Views: 74,457

Posted By baldmonkee

Favorite exercise

My personal favorite exercise for building strength is the deadlift, I try to implement it into my workout twice a week. What are everyone elses favorites?

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