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Forum: Dieting & Weightloss 12-18-2010, 09:07 AM
Replies: 13
Views: 26,898
Posted By bra12vo
Its really a nice thread, thanks for sharing ...

Its really a nice thread, thanks for sharing
Keep it up
Forum: Dieting & Weightloss 12-18-2010, 09:03 AM
Replies: 23
Views: 52,530
Posted By bra12vo
Great, really if you do this, its a great work...

Great, really if you do this, its a great work done by you
Forum: Dieting & Weightloss 12-18-2010, 09:02 AM
Replies: 41
Views: 77,906
Posted By bra12vo
No need to lost me weight i am already slim not...

No need to lost me weight i am already slim not smart yet
Forum: Dieting & Weightloss 12-18-2010, 09:01 AM
Replies: 36
Views: 64,984
Posted By bra12vo
A unique thread with unique comments, no doubt...

A unique thread with unique comments, no doubt its strangest diet ever
Forum: Fitness Training 12-16-2010, 06:00 AM
Replies: 19
Views: 37,758
Posted By bra12vo
"I have a dance background and when I found...

"I have a dance background and when I found jazzercise, I said, 'Thank God.' If somebody told me I had to go out and run five days a week, I'd still weigh 185 pounds," says Anne Geren, 41, who lost...
Forum: Fitness Training 12-16-2010, 05:59 AM
Replies: 15
Views: 30,486
Posted By bra12vo
Boxing is a Martial Art and a combat sport in...

Boxing is a Martial Art and a combat sport in which two people, male or female, generally of similar weight, fight each other with their fists. Boxing is supervised by a referee and is typically...
Forum: Fitness Training 12-16-2010, 05:58 AM
Replies: 39
Views: 77,909
Posted By bra12vo
"You don't have to go someplace special to do...

"You don't have to go someplace special to do it," she says. "You can do it anywhere--at home. No special equipment is needed other than inspiring, motivating music that you can dance passionately to...
Forum: Fitness Training 12-16-2010, 05:56 AM
Replies: 60
Views: 94,349
Posted By bra12vo
Swimming is my favorite exercise

Swimming is my favorite exercise
Forum: Fitness Training 12-16-2010, 05:55 AM
Replies: 23
Views: 50,372
Posted By bra12vo
Add a spin class, bike some hills, or climb some...

Add a spin class, bike some hills, or climb some stairs once or twice a week, especially if your muscles are sore from running. These non-running workouts will boost your level of fitness and add...
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