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Forum: Dieting & Weightloss 02-09-2008, 02:19 AM
Replies: 31
Views: 63,098
Posted By ammulu
I really like Asian recipes, some of which I feel...

I really like Asian recipes, some of which I feel are to be healthy. I am trying to avoid certain foods which are high in fat or carbs. I cannot really mention specific recipes as there are many to...
Forum: Dieting & Weightloss 02-09-2008, 02:17 AM
Replies: 23
Views: 52,922
Posted By ammulu
It is good that 8 pounds are lost. I tried to...

It is good that 8 pounds are lost. I tried to reduce some weight but really wasn't able to make it so much. I worked out at the gym but on my way back home brought some fast food to eat out of...
Forum: Dieting & Weightloss 02-05-2008, 05:31 PM
Replies: 13
Views: 21,610
Posted By ammulu
I prefer a timely and regular healthy food or...

I prefer a timely and regular healthy food or diet and cannot miss out a breakfast, lunch or dinner at any cost. It might not be on time but I cannot miss it on the whole. I usually have all healthy...
Forum: Disease Prevention & Antioxidants 02-05-2008, 05:25 PM
Replies: 23
Views: 45,217
Posted By ammulu
Diet would play a major role for people suffering...

Diet would play a major role for people suffering with this problem. My grandma used to say that having a glass of warm milk at night would really be of great help. I do have warm milk daily night...
Forum: Strength Training & Building Muscle 02-05-2008, 05:22 PM
Replies: 13
Views: 34,031
Posted By ammulu
I think you can get certain supplements if you...

I think you can get certain supplements if you consult a doctor specially for lactose intolerant. Exercises and perfect diet would be really helpful to improve your bones. Certain lifestyle changes...
Forum: Dieting & Weightloss 02-05-2008, 05:16 PM
Replies: 27
Views: 50,072
Posted By ammulu
Yeah extra pounds seem to be really tough, I...

Yeah extra pounds seem to be really tough, I rather lose many pounds when I am sick, good and easy way to lose weight I guess, LOL. But hard to really deal with because I get sick very rarely and...
Forum: Strength Training & Building Muscle 02-03-2008, 03:45 AM
Replies: 13
Views: 42,455
Posted By ammulu
I never really did any kind of weight lifting and...

I never really did any kind of weight lifting and I just like to go on with normal tendency to walk, which I prefer to be the main and best exercise and other than that never really did any other...
Forum: Dieting & Weightloss 02-03-2008, 03:40 AM
Replies: 27
Views: 50,072
Posted By ammulu
Sorry to say that I too never heard of such a...

Sorry to say that I too never heard of such a thing nor did I face such a situation. I generally don't feel like eating much when I am ill rather feel like being lying on the bed and have perfect...
Forum: Fitness Training 01-30-2008, 02:40 AM
Replies: 15
Views: 28,661
Posted By ammulu
It might be helpful for few but I might not...

It might be helpful for few but I might not prefer a trainer and rather train myself on my own and don't rely on a trainer. It is more often the cost that I consider and feel it to be more important.
Forum: Dieting & Weightloss 01-30-2008, 02:39 AM
Replies: 28
Views: 48,986
Posted By ammulu
Yeah Debrajean I did check out the 8 glasses of...

Yeah Debrajean I did check out the 8 glasses of water options too. Generally it is said to be the best way to have a healthy personality. People tend to rule out one more option which my grandma used...
Forum: Organic Foods & Home Gardening 01-30-2008, 02:33 AM
Replies: 24
Views: 52,820
Posted By ammulu
I never noticed much difference between one who...

I never noticed much difference between one who has organic and normal food, but are there anyone who know of certain instances where in people got to check out the various affects of organic foods.
Forum: Disease Prevention & Antioxidants 01-30-2008, 02:31 AM
Replies: 27
Views: 50,405
Posted By ammulu
I usually have 7up if there is some gastric...

I usually have 7up if there is some gastric problem rather than having any other drinks on regular basis. I don't prefer to have drinks like coke and I have a cup of milk or butter-milk. I somehow...
Forum: Dieting & Weightloss 01-26-2008, 10:30 PM
Replies: 28
Views: 48,986
Posted By ammulu
People tend to feel they can lose weight...

People tend to feel they can lose weight instantly instead of trying it other way of exercising and diet controlling. I have seen some who are really lazy enough to even watch out what they are...
Forum: Disease Prevention & Antioxidants 01-26-2008, 10:29 PM
Replies: 9
Views: 18,647
Posted By ammulu
I have just witnessed 2 days back after having a...

I have just witnessed 2 days back after having a look at my parents. They are depressed over somethings that are not working out for my bro and sis. This really is disturbing them a lot and it is...
Forum: Dieting & Weightloss 01-24-2008, 03:52 PM
Replies: 28
Views: 48,986
Posted By ammulu
I totally agree with you Baldmonkee. The ad on...

I totally agree with you Baldmonkee. The ad on the television says the line "With diet & exercise" in a very low voice which is almost ignored if not paid good attention. Easy way to takecare of your...
Forum: Disease Prevention & Antioxidants 01-24-2008, 03:49 PM
Replies: 34
Views: 58,189
Posted By ammulu
Thank you tater for letting me know. I didn't...

Thank you tater for letting me know. I didn't have any fish during my pregnancy, I only had most of times Chicken, I usually prefer Vegetarian stuff but because of my husband forcing me to have some...
Forum: Disease Prevention & Antioxidants 01-22-2008, 06:58 PM
Replies: 34
Views: 58,189
Posted By ammulu
I am not sure about the various uses of fish oil...

I am not sure about the various uses of fish oil but when I was a kid my parents gave me this fish oil medicine which on a long term basis cured my asthma completely. I had this problem since I was a...
Forum: Dieting & Weightloss 01-22-2008, 06:34 PM
Replies: 28
Views: 48,986
Posted By ammulu
I did check out the ad for Slim fast and they...

I did check out the ad for Slim fast and they said it would work along with exercise & diet. So, this means that the pills are not doing the work, it is the diet and the exercise that is working for...
Forum: Disease Prevention & Antioxidants 01-20-2008, 04:00 PM
Replies: 20
Views: 38,398
Posted By ammulu
I take a cup of milk boil it with a pinch of...

I take a cup of milk boil it with a pinch of pepper & once it is perfectly boiled, just filter it and have it when hot. It helps the ones suffering from cold & throat infections or cough. This is my...
Forum: Organic Foods & Home Gardening 01-20-2008, 03:58 PM
Replies: 24
Views: 52,820
Posted By ammulu
Organic foods have greater value but I get to see...

Organic foods have greater value but I get to see many people buy normal foods rather than going in for organic foods. I mainly get to buy spinach which is organic, other than that I don't buy any...
Forum: Dieting & Weightloss 01-17-2008, 08:36 PM
Replies: 22
Views: 36,407
Posted By ammulu
Fruits are really great evening snacks. I do have...

Fruits are really great evening snacks. I do have a peach or orange or few grapes. That is the best way to even control your diet too. But my husband prefers having something heavy like Egg puffs....
Forum: Dieting & Weightloss 01-17-2008, 04:53 AM
Replies: 38
Views: 81,912
Posted By ammulu
I exercise to get off the extra pounds that I...

I exercise to get off the extra pounds that I gained in a while, but though I lose the weight still I would continue exercising because I want to be staying fit & healthy.
Forum: Dieting & Weightloss 01-13-2008, 03:22 PM
Replies: 28
Views: 48,986
Posted By ammulu
My cousin found the pills in the mall, I am not...

My cousin found the pills in the mall, I am not sure where but I never knew about the drinks. How about the television ads where they say they would provide with some diet food on weekly basis to...
Forum: Dieting & Weightloss 01-13-2008, 03:13 PM
Replies: 15
Views: 33,098
Posted By ammulu
It is really good to know that it worked for you....

It is really good to know that it worked for you. My husband was able to reduce 5 pounds but again gained back the moment he was on leave and stayed at home. I guess he was able to have exercise...
Forum: Dieting & Weightloss 01-13-2008, 04:52 AM
Replies: 28
Views: 48,986
Posted By ammulu
My cousin tried out Slim-Fast pills but that...

My cousin tried out Slim-Fast pills but that isn't of great help and she still seems to be the same to look at, may be she needs to exercise as well as eat less to really lose weight.
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