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Forum: Fitness Training 02-17-2008, 03:03 PM
Replies: 23
Views: 50,414
Posted By RFL1986
It's important not to just let these sorts of...

It's important not to just let these sorts of things fall to the wayside because eventually it'll catch up to you if you're not careful enough. Best to do a bit of research and slow things down...
Forum: Fitness Training 02-16-2008, 08:18 PM
Replies: 23
Views: 50,414
Posted By RFL1986
Definitely check out proper running styles or...

Definitely check out proper running styles or look into a trainer if you're having those kind of pains because repeatedly having that kind of injury can lead to significant damage later on. Also as...
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