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Search took 0.00 seconds. Search: Posts Made By: debrajean
Forum: Fitness Training 02-17-2008, 02:10 AM
Replies: 13
Views: 29,912
Posted By debrajean
When I go to the gym I do have a plan I want to...

When I go to the gym I do have a plan I want to meet for that day. I think about what muscle groups I want to work and work those. The next day I go in and work the groups I didn't do the day b4. And...
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