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Forum: Fitness Training

02-17-2008, 02:12 AM

Replies: 23

Running - how to improve your style!!

Views: 51,076

Posted By debrajean

I saw this episode and was completely in...

I saw this episode and was completely in agreement with it. You need to relax and enjoy your workout.

Forum: Fitness Training

02-06-2008, 10:34 PM

Replies: 23

Running - how to improve your style!!

Views: 51,076

Posted By debrajean

Do you have any issues with simply walking at a...

Do you have any issues with simply walking at a fast pace? If running is painful maybe you should adjust your exercise routine to accomodate comfort. If something is painful you're more likely to...

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