Forum: Fitness Training
02-17-2008, 05:33 PM
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Replies: 13
Views: 29,951
I agree, a plan is not for everybody, and it...
I agree, a plan is not for everybody, and it should depend on your individual mood and what you like to do. If you have a hard time getting started, sometimes you dont' need a plan, you just need to...
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Forum: Fitness Training
02-16-2008, 11:17 PM
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Replies: 13
Views: 29,951
Do you have a plan?
Do you typically plan out what exercise routines you are going to do, or do you basically just "go with the flow"?
I try to keep a routine, but I often find myself skipping days.
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