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Search: Posts Made By: karynmonk
Forum: Fitness Training 11-20-2010, 04:41 PM
Replies: 12
Views: 27,729
Posted By karynmonk
When you decide to do something, you just really,...

When you decide to do something, you just really, or it will not work. As I always said I wanted to quit, then would be a good start again. Well, the day I really meant, I knew it. It also helps if I...
Forum: Fitness Training 11-20-2010, 04:33 PM
Replies: 19
Views: 38,077
Posted By karynmonk
Cardio is an important part of weight loss. If...

Cardio is an important part of weight loss. If you are serious about losing weight, but do not want to do cardio workouts, then you are requiring your diet to make it all work. At the end of the day,...
Forum: Fitness Training 11-20-2010, 04:29 PM
Replies: 26
Views: 40,023
Posted By karynmonk
Banana is useful for health and It can reduce...

Banana is useful for health and It can reduce blood pressure, give you healthy skin and healthy hair, and are naturally "heart-healthy". Banana is mostly useful for improve the health. and Its...
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