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Forum: Fitness Training

11-13-2010, 05:05 AM

Replies: 10

Weight loss with a bad knee and back

Views: 23,858

Posted By alonzatom

Doing high-impact activities such as running burn...

Doing high-impact activities such as running burn a lot of calories, helping with weight loss.Well I think that swimming and water aerobics are good low-impact exercises for people with bad knees.

Forum: Fitness Training

11-13-2010, 05:02 AM

Replies: 8

Ear Infections- Middle year worries in early years

Views: 17,552

Posted By alonzatom

This was really great information given by you,...

This was really great information given by you, well I think that ear infections are one of the major health concern for parents and children to cross, especially if they come frequently.

Forum: Fitness Training

11-13-2010, 04:59 AM

Replies: 12

Dehydration – A dilemma for cells and tissues

Views: 25,946

Posted By alonzatom

Well according to my point of view, I think that...

Well according to my point of view, I think that it occurs when the amount of water leaving the body is greater than the amount being taken in.

Forum: Fitness Training

11-13-2010, 04:56 AM

Replies: 19

Weight Loss- An urgent need in this fast paced world

Views: 38,136

Posted By alonzatom

In my opinion, I think people today are likely to...

In my opinion, I think people today are likely to want their weight loss, try to always drink a couple glasses of water before each meal, you will feel more full and you do not eat so much and doing...

Forum: Fitness Training

11-13-2010, 04:43 AM

Replies: 23

Drinking ice cold water to lose weight?

Views: 51,322

Posted By alonzatom

Your body has to burn calories (or fat) in order...

Your body has to burn calories (or fat) in order to heat the ice cold water back up to your body temperature. Water is really essential for our body, as it helps to remove dirt from our body, iI...

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