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Search: Posts Made By: ainsleymorey
Forum: Fitness Training 10-19-2010, 06:22 PM
Replies: 12
Views: 25,942
Posted By ainsleymorey
Dehydrate you a day where starvation to take a...

Dehydrate you a day where starvation to take a month or so will be based on your weight and activity level can kill in less. Your body from everything you eat or drink water, but clear liquid to the...
Forum: Fitness Training 10-19-2010, 06:18 PM
Replies: 26
Views: 40,023
Posted By ainsleymorey
Banana are useful to overcome of illnesses and...

Banana are useful to overcome of illnesses and other conditions like:->
Depression,
Anemia,
Brain Power,
Hangovers,
Mosquito bites,
Overweight and at work,
Strokes............
Forum: Fitness Training 10-19-2010, 06:13 PM
Replies: 15
Views: 28,699
Posted By ainsleymorey
Even i personally believes that every one should...

Even i personally believes that every one should hire the personally trainer because he can guide you according to your requirements and the outcome of the result would be awesome in the shorter...
Forum: Fitness Training 10-19-2010, 05:33 PM
Replies: 10
Views: 23,856
Posted By ainsleymorey
I also have problems with his knee and was told...

I also have problems with his knee and was told to lose weight. A doctor because of his obesity, you put a lot of stress on joints and damage can be useful. In the meantime, what do you do? Well, one...
Forum: Fitness Training 10-19-2010, 05:29 PM
Replies: 60
Views: 95,240
Posted By ainsleymorey
Mine favourite exercise are:-> 1)Walking, ...

Mine favourite exercise are:->
1)Walking,
2)Cycling,
3)Swimming,
4)Yoga
5)Push up.....
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