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Forum: Fitness Training 10-02-2010, 03:02 AM
Replies: 60
Views: 94,450
Posted By aileenroger1
Well, my favourite exercise is Walking. Walking...

Well, my favourite exercise is Walking. Walking regularly can improve operational efficiency in the lungs and also reduce the risk of heart disease and stroke. It can help to reduce blood pressure....
Forum: Disease Prevention & Antioxidants 10-02-2010, 02:58 AM
Replies: 34
Views: 57,877
Posted By aileenroger1
Well, Fish Oil helps in preventing heart...

Well, Fish Oil helps in preventing heart problems. The main cause of heart attacks and strokes were built of plaque that can block arteries and block blood flow. When the plaque from the artery wall...
Forum: Dieting & Weightloss 10-02-2010, 02:51 AM
Replies: 46
Views: 66,279
Posted By aileenroger1
Well, Atkins Diet plan is based on figuring out...

Well, Atkins Diet plan is based on figuring out how much carbohydrate is in everything you eat. Therefore, it is the best way to learn about carbohydrates counting.It is also one of the easiest diets...
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