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Forum: Dieting & Weightloss 02-23-2008, 10:10 PM
Replies: 20
Views: 40,691
Posted By SageMother
I can tell that you really care about your...

I can tell that you really care about your friend. That might make all the difference in the world to her.

Hang in there!
Forum: Fitness Training 02-23-2008, 10:08 PM
Replies: 3
Views: 16,119
Posted By SageMother
Sometimes, cutting out sugar will get rid of a...

Sometimes, cutting out sugar will get rid of a belly. If he does that and the two of you take up walking on a regular basis I bet his belly shrinks with little effort. At least it is cheaper than...
Forum: Disease Prevention & Antioxidants 02-20-2008, 11:36 PM
Replies: 7
Views: 16,973
Posted By SageMother
A little vitamin B or caffeine may help. ...

A little vitamin B or caffeine may help. Caffiene will constrict blood vessels that might be swollen, and the vitamin B soothes the nerves.
Forum: Organic Foods & Home Gardening 02-20-2008, 11:35 PM
Replies: 6
Views: 19,218
Posted By SageMother
You might need to rinse the beans before storing...

You might need to rinse the beans before storing them. Often, the tiny eggs can't be seen.
Forum: Dieting & Weightloss 02-19-2008, 11:34 PM
Replies: 20
Views: 40,691
Posted By SageMother
There is a time to back away from and issue and...

There is a time to back away from and issue and just enjoy the time you have with someone. Even if it is difficult, enjoying the friendship for what it is, is probably more important than anything...
Forum: Dieting & Weightloss 02-19-2008, 11:31 PM
Replies: 6
Views: 14,571
Posted By SageMother
For my birthday we went to one of my favorite...

For my birthday we went to one of my favorite resaturants and split a slice of cheesecake as dessert. It is a good thing too because it was huge!

YOu really have to be careful when eating out!
Forum: Fitness Training 02-18-2008, 04:00 PM
Replies: 12
Views: 27,514
Posted By SageMother
Something else to remember to do: When you...

Something else to remember to do:

When you make resolutions, include some pleasure items. If you vow to exercies then balance with a vow to redecorate or go to a spa once a month.

Balance your...
Forum: Dieting & Weightloss 02-18-2008, 03:57 PM
Replies: 20
Views: 40,691
Posted By SageMother
I think it might help for people in this...

I think it might help for people in this situation to see some of the changes made to photos of popular models and celebrities. Even though the anorexic uses the word "fat" It might actually be...
Forum: Dieting & Weightloss 02-17-2008, 10:00 PM
Replies: 6
Views: 14,571
Posted By SageMother
Dividing Restaurant Meals

I have always had wait staff bring a take out box to the table in restaurants because the portions are usually large enough to split the meal into several.

Eating a few bites to taste the food,...
Forum: Dieting & Weightloss 02-17-2008, 09:54 PM
Replies: 36
Views: 65,011
Posted By SageMother
I think diets that rely on tea are strange...

I think diets that rely on tea are strange because the reasoning behind them is so iffy.
Forum: Dieting & Weightloss 02-16-2008, 11:51 PM
Replies: 6
Views: 13,916
Posted By SageMother
A freezer is a necessity. Otherwise you can't...

A freezer is a necessity. Otherwise you can't store your oganic food long enough to benefit from eating it.
Forum: Organic Foods & Home Gardening 02-16-2008, 11:49 PM
Replies: 16
Views: 41,701
Posted By SageMother
Tomatoes are good but so is Swiss Chard, which is...

Tomatoes are good but so is Swiss Chard, which is a mild Collard Green, sort of like Kale. It is a good source of calcium. I
Forum: Fitness Training 02-16-2008, 11:47 PM
Replies: 12
Views: 27,514
Posted By SageMother
The best way to stay motivated is to go with your...

The best way to stay motivated is to go with your natural rythym. You aren't going to perform the same way everyday because you are not a machine. Set small, easily attainable goals.
Forum: Disease Prevention & Antioxidants 02-16-2008, 11:43 PM
Replies: 11
Views: 35,215
Posted By SageMother
I think higher doses of vitamin B supplements...

I think higher doses of vitamin B supplements work well. Something else to think about :

It could be your spouse or boyufriend does things that are annoying and, usually, you have the patience to...
Forum: Fitness Training 02-14-2008, 05:26 PM
Replies: 8
Views: 17,820
Posted By SageMother
It sounds like their circuit training is well...

It sounds like their circuit training is well organized. Do they offer free weights as well? Adding a little muscle raises your resting metabolism, meaning you don'thave to jump around in aerobics...
Forum: Disease Prevention & Antioxidants 02-14-2008, 05:24 PM
Replies: 12
Views: 24,985
Posted By SageMother
If it is upper respiratory and there are alot of...

If it is upper respiratory and there are alot of people coughing and sneezing, you might want to wear a filter or surgical mask, and wear it with pride!

The droplets in the air from people...
Forum: Strength Training & Building Muscle 02-13-2008, 05:21 PM
Replies: 14
Views: 34,865
Posted By SageMother
A good medical check up may be in order, unless...

A good medical check up may be in order, unless there are others in your family with the same problem. Thyroid issues might be creating some imbalances.
Forum: Disease Prevention & Antioxidants 02-13-2008, 05:19 PM
Replies: 9
Views: 18,571
Posted By SageMother
I totally understand your anger. Statements like...

I totally understand your anger. Statements like that are ignorant and arrogant. I hope this never happens to you again!
Forum: Dieting & Weightloss 02-11-2008, 11:10 PM
Replies: 13
Views: 21,495
Posted By SageMother
Actually, breakfast is just the first meal of the...

Actually, breakfast is just the first meal of the day. It could be the only one, just as it could be roast beef and potatoes at 8 pm!
Forum: Disease Prevention & Antioxidants 02-11-2008, 11:02 PM
Replies: 9
Views: 18,571
Posted By SageMother
It is also important to remember that our inner...

It is also important to remember that our inner peace is ours. Helping others to find theirs shouldn't be considered or attempted unless they specifically ask for that help.
Forum: Dieting & Weightloss 02-11-2008, 01:19 AM
Replies: 21
Views: 43,722
Posted By SageMother
I am going for 10 pounds and that's about it. My...

I am going for 10 pounds and that's about it. My goal is to have those gone by the end of June so I have lots of time.
Forum: Organic Foods & Home Gardening 02-11-2008, 01:17 AM
Replies: 10
Views: 33,507
Posted By SageMother
When I had cats I fed them Iams. It was great...

When I had cats I fed them Iams. It was great for their coats and they seemed to do better than other cats. I don't know it Iams is organic, but it was worth the extra expense.
Forum: Organic Foods & Home Gardening 02-11-2008, 01:14 AM
Replies: 27
Views: 49,134
Posted By SageMother
Even though tomatos might take a bit more water,...

Even though tomatos might take a bit more water, they are worth every drop. The flavor of a home grown tomato is much better than those at a grocers. I believe they are better for you!
Forum: Dieting & Weightloss 02-11-2008, 01:11 AM
Replies: 23
Views: 52,568
Posted By SageMother
Congratulations! It is amazing that small...

Congratulations!

It is amazing that small changes can yield great results without killing yourself at a gym or starvation dieting!
Forum: Disease Prevention & Antioxidants 02-11-2008, 01:09 AM
Replies: 11
Views: 29,173
Posted By SageMother
I suggest going to a doctor to find out what the...

I suggest going to a doctor to find out what the UTI is. It could be chlamydia. Whatever the bacteria is, if it returns then you probably need to smack it around with some big guns! LOL
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