Forum: Strength Training & Building Muscle
11-25-2010, 11:21 PM
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Replies: 8
Views: 62,509
Strength training is an important part of an...
Strength training is an important part of an overall fitness program.Intense strength training preserves lean body mass while assisting in long-term fat loss. People who lift weights and do other...
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Forum: Organic Foods & Home Gardening
11-25-2010, 11:06 PM
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Replies: 24
Views: 143,652
Organic foods are made in a way that complies...
Organic foods are made in a way that complies with organic standards set by national governments and international organizations.Organic foods are made according to certain production standards.A...
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Forum: Dieting & Weightloss
11-25-2010, 10:57 PM
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Replies: 41
Views: 136,911
I have always wanted to lose weight and I've...
I have always wanted to lose weight and I've always tried. I said to myself it will be a day when I stop eating all that bad food and become healthier, but never worked for me. Two days after I...
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Forum: Fitness Training
11-25-2010, 10:47 PM
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Replies: 39
Views: 254,747
Dancing days are good training for our match...
Dancing days are good training for our match body.Dancing not just fun and a great way to socialize, mix and mingle, but also a great way to stay physically fit.Belly-dance kind of dance can be a...
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Forum: Fitness Training
11-25-2010, 10:37 PM
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Replies: 15
Views: 75,696
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