Forum: Dieting & Weightloss
12-04-2010, 04:45 AM
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Replies: 41
Views: 136,984
The basic truth is: you can not lose weight if...
The basic truth is: you can not lose weight if you burn more calories than you consume. To do this you must eat less, exercise more, or - ideally - do both. A weight loss plan will help to correct....
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Forum: Fitness Training
12-04-2010, 04:26 AM
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Replies: 23
Views: 114,994
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Forum: Fitness Training
11-09-2010, 08:50 AM
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Replies: 5
Views: 27,003
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