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Forum: Fitness Training

10-28-2010, 02:29 PM

Replies: 39

Dancing For Exercise

Views: 254,798

Posted By deanherald

Dancing is not only fun and a great way to blend...

Dancing is not only fun and a great way to blend into society and mingle But it is also a great way to stay fit in the body. Exercise is not necessarily the most tedious task, especially when you can...

Forum: Fitness Training

10-28-2010, 02:26 PM

Replies: 8

Ear Infections- Middle year worries in early years

Views: 34,534

Posted By deanherald

Non-communicable Diseases of the ear. But the...

Non-communicable Diseases of the ear. But the flu, and both are related more to know is why to stay away from people who have a cold, and wash hands frequently and Be careful of your fingers if you...

Forum: Fitness Training

10-28-2010, 02:14 PM

Replies: 23

Running - how to improve your style!!

Views: 117,792

Posted By deanherald

No single prescription for effective work is that...

No single prescription for effective work is that we all put together differently. These points form the general principles of the physical mechanisms that can be applied to all runners. Focus on the...

Forum: Fitness Training

10-28-2010, 02:04 PM

Replies: 12

Dehydration – A dilemma for cells and tissues

Views: 46,109

Posted By deanherald

Dehydration occurs when the amount of water...

Dehydration occurs when the amount of water leaving the body is greater than the amount taken into the body is very dynamic and constantly evolving. This is especially true with the water in the...

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