Forum: Fitness Training
10-26-2010, 12:55 PM
|
|
Replies: 2
Views: 21,736
Cardiovascular exercise, also called the...
Cardiovascular exercise, also called the cardiovascular and respiratory fitness aerobic exercise has proven to be a number of health benefits if done on a regular basis. Both of these advantages,...
|
|
Forum: Fitness Training
10-26-2010, 12:50 PM
|
|
Replies: 8
Views: 31,889
|
|
Forum: Fitness Training
10-26-2010, 12:45 PM
|
|
Replies: 9
Views: 43,835
Our nervous system works the same way. Just...
Our nervous system works the same way. Just substitute water for neurological signals. The body is better able to communicate with the nervous system to the flow of nerve signals to muscles and...
|
|
Forum: Fitness Training
10-26-2010, 12:41 PM
|
|
Replies: 39
Views: 239,290
I will try a belly dancing next week! I agree...
I will try a belly dancing next week! I agree that to lose weight, you need to build cardio to burn fat and muscle and belly dancing, without even a difficult class, he can not. But it seems like a...
|
|
Forum: Fitness Training
10-26-2010, 12:36 PM
|
|
Replies: 15
Views: 70,015
|
