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Forum: Dieting & Weightloss

09-29-2010, 12:07 PM

Replies: 41

What made you want to lose weight?

Views: 136,809

Posted By smithpeter

Eat a diet food with lots of fresh fruit and...

Eat a diet food with lots of fresh fruit and vegetables.If you need to lose weight, choose a well balanced diet food such as Weight Watchers, rather than a fad diet.Use low-fat milk-dairy products in...

Forum: Dieting & Weightloss

09-29-2010, 12:06 PM

Replies: 42

Cabbage Diet

Views: 113,102

Posted By smithpeter

The Cabbage Soup Diet plan is personalized in any...

The Cabbage Soup Diet plan is personalized in any way. There are no recommendations about exercise, no behavioral tips, no advice on changing bad habits.The soup diet is based on a fat-burning soup...

Forum: Fitness Training

09-29-2010, 12:05 PM

Replies: 60

what is your favorite exercise?

Views: 207,894

Posted By smithpeter

I love swimming. It is the best for a person with...

I love swimming. It is the best for a person with my knees, low impact. I love the silence of the water, rather cools my head off too.I discovered that swimming is a great exercise. At first, I swim...

Forum: Fitness Training

09-29-2010, 12:04 PM

Replies: 15

Boxing Training - The Ace of Fitness

Views: 75,619

Posted By smithpeter

There is probably no exercise or fitness training...

There is probably no exercise or fitness training that can get your body in top shape quicker and better than boxing training. Every muscle group is positively impacted with power, strength and...

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