Forum: Fitness Training
09-27-2010, 06:45 AM
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Replies: 26
Views: 66,277
Well we all know that fruits and vegetables are...
Well we all know that fruits and vegetables are really important for our health, Where as banana diets are helping us pep-up our metabolism and shed a lot of unwanted fat through burning calories. We...
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Forum: Strength Training & Building Muscle
09-27-2010, 06:42 AM
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Replies: 6
Views: 43,305
I also agree that at morning time exercise is...
I also agree that at morning time exercise is really good for weight loss and our health, This is my personal experiences If you do exercise at morning time it will help you to fast fat burning and...
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Forum: Strength Training & Building Muscle
09-27-2010, 06:38 AM
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Replies: 33
Views: 238,825
Exercise is good for our health, My favourite...
Exercise is good for our health, My favourite exercise is yoga, Yoga is the best for maintain our body and and there are lots of benefits, this is my personal experiences, It will give us flexible...
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Forum: Dieting & Weightloss
09-27-2010, 06:34 AM
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Replies: 16
Views: 60,342
Splitting protein from carbohydrate is called...
Splitting protein from carbohydrate is called food combining diet and was first developed as the Hay diet. Eating them together leads to food taking longer to digest and incomplete digestion of food...
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