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Forum: Fitness Training

09-21-2010, 07:09 AM

Replies: 60

what is your favorite exercise?

Views: 193,655

Posted By kevingorero

There is lots of exercise to do and many of them...

There is lots of exercise to do and many of them is my favorite and i think push ups , running, and weight lifting is my favorite exercise , and i am also doing Yoga in alternate days in a week.

Forum: Dieting & Weightloss

09-21-2010, 07:04 AM

Replies: 46

Atkins diet

Views: 117,516

Posted By kevingorero

Atkins Diet is a system that allows our body to...

Atkins Diet is a system that allows our body to lose weight in a natural way to induce a change in metabolism. Your body is able to burn fats and carbohydrates to provide energy to function properly....

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