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Forum: Fitness Training

09-03-2010, 05:45 AM

Replies: 39

Dancing For Exercise

Views: 239,131

Posted By radleywotson

I think that dancing would be the easiest and...

I think that dancing would be the easiest and funniest way to lose weight, it is due to the fact that you can do it anywhere and any time and it just will not feel like working . An important factor...

Forum: Fitness Training

09-03-2010, 05:43 AM

Replies: 60

what is your favorite exercise?

Views: 193,061

Posted By radleywotson

My favorite is Running and Push ups, both are...

My favorite is Running and Push ups, both are really awesome exercise , its suggest by my gym leader, and Running is so common and popular exercise.

Forum: Dieting & Weightloss

09-03-2010, 05:35 AM

Replies: 31

Healthy recipies

Views: 102,441

Posted By radleywotson

Awesome share, Thanks, I have one I fall back on...

Awesome share, Thanks, I have one I fall back on when I am busy and do not have time to think about cooking. I poach the salmon in a little olive oil, thyme and a sprinkling two bay leaves and I...

Forum: Dieting & Weightloss

09-03-2010, 05:32 AM

Replies: 46

Atkins diet

Views: 117,180

Posted By radleywotson

Probably work but temporarily, it has some...

Probably work but temporarily, it has some serious health risks. Changing your diet to include carbohydrates would be useful and I think maybe already happened.

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