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Forum: Disease Prevention & Antioxidants 02-23-2008, 02:26 PM
Replies: 18
Views: 42,501
Posted By Green-Moo
I don't think it can hurt to take a daily...

I don't think it can hurt to take a daily multi-vitamin, but it's more important to eat a good choice of foods & get the correct vitamins & minerals that way.
Forum: Fitness Training 02-22-2008, 08:48 PM
Replies: 3
Views: 21,787
Posted By Green-Moo
Still got a belly!

My partner does allot of physical work on a daily basis and eats fairly healthily yet is still developing a bit of a spare tyre which has been creeping up on him over the last 18 months. Neither of...
Forum: Disease Prevention & Antioxidants 02-21-2008, 10:18 PM
Replies: 11
Views: 45,327
Posted By Green-Moo
I suppose that it is logical that if you are...

I suppose that it is logical that if you are losing blood, your body needs to replace it. And what better place to find the components of blood than in meat?!

When I have my period I sometimes...
Forum: Organic Foods & Home Gardening 02-20-2008, 01:20 PM
Replies: 6
Views: 33,623
Posted By Green-Moo
Bugs in my beans

Last year I grew lots of beans at home, dried them & stored them in airproof glass jars. However, upon opening them many of the beans have been eaten by some sort of small insect. The bugs are dead...
Forum: Disease Prevention & Antioxidants 02-20-2008, 01:09 PM
Replies: 7
Views: 22,775
Posted By Green-Moo
Massage is always helful for headaches, if you...

Massage is always helful for headaches, if you have a helpful person to hand who is willing to spend a while indulging you. I've heard that lavender oil can help as well, but I've not tried it.
...
Forum: Fitness Training 02-19-2008, 01:34 PM
Replies: 12
Views: 51,955
Posted By Green-Moo
Calypso, I'm with you when it comes to hating...

Calypso, I'm with you when it comes to hating exercise. But it's only exercise for it's own sake that I hate! I don't think of things like walking the dogs or gardening as being exercise, so I manage...
Forum: Dieting & Weightloss 02-19-2008, 01:31 PM
Replies: 36
Views: 89,443
Posted By Green-Moo
I think all you have to do is look at the Google...

I think all you have to do is look at the Google Ads at the top of this page to be introduced to some pretty strange diets!!
Forum: Dieting & Weightloss 02-17-2008, 09:34 AM
Replies: 21
Views: 57,296
Posted By Green-Moo
This is me too. I'm not overweight (under, if...

This is me too. I'm not overweight (under, if anything) but I could do allot towards making myself fitter.

I imagine I'll be doing more exercise this year as the baby gets bigger, so I should...
Forum: Dieting & Weightloss 02-17-2008, 09:31 AM
Replies: 13
Views: 33,687
Posted By Green-Moo
I'm pleased with myself for introducing my family...

I'm pleased with myself for introducing my family to a new vegetable. we had chicory, which we ate in a couple of different ways & both my boys enjoyed it.

Gree-Moo
Forum: Disease Prevention & Antioxidants 02-16-2008, 11:32 PM
Replies: 23
Views: 59,350
Posted By Green-Moo
As far as diet goes, isn't it a case of things to...

As far as diet goes, isn't it a case of things to AVOID rather than things to take? I think cheese is said to cause bad sleep and caffeine would certainly be something that it would be worth avoiding...
Forum: Fitness Training 02-16-2008, 11:29 PM
Replies: 13
Views: 54,905
Posted By Green-Moo
I think you have to do what suits your mood. I...

I think you have to do what suits your mood. I think I've made a major step forward if I've made it to the stage of actually exercising, so once I get going I allow myself to have some fun.

I had...
Forum: Fitness Training 02-16-2008, 11:27 PM
Replies: 12
Views: 51,955
Posted By Green-Moo
Staying motivated

How do you stay motivated? i'm very good at making resolutions, but also very good at letting them lapse!

Green-Moo
Forum: Organic Foods & Home Gardening 02-16-2008, 11:26 PM
Replies: 27
Views: 88,703
Posted By Green-Moo
Another idea if you are lacking space due to...

Another idea if you are lacking space due to flower beds & lawn is to grow some veg in post. They can look really attractive, you can move them to suit the growing conditions, and of course they...
Forum: Organic Foods & Home Gardening 02-16-2008, 11:23 PM
Replies: 16
Views: 74,291
Posted By Green-Moo
Tomatoes picked straight from the vine have a...

Tomatoes picked straight from the vine have a totally different flavour from the tasteless ones you get in the shops. And if the sun has been on them & they are slightly warm they are even better!...
Forum: Dieting & Weightloss 02-16-2008, 11:20 PM
Replies: 23
Views: 50,214
Posted By Green-Moo
why should I feel guilty about anything I eat?...

why should I feel guilty about anything I eat? It's my body, & if I want to eat something that I enjoy then so what? Unless I've pinched it from the kid's sweetie tin of course ;)

Green-Moo
Forum: Dieting & Weightloss 02-15-2008, 09:48 AM
Replies: 6
Views: 20,024
Posted By Green-Moo
If you have a freezer, perhaps you could buy...

If you have a freezer, perhaps you could buy fruit & veg when in season and freeze them to use at a later stage when they are more expensive. You could also take advantage of bulk buys in this way. ...
Forum: Site & Forum Feedback 02-15-2008, 09:22 AM
Replies: 3
Views: 26,872
Posted By Green-Moo
Recipes

I'd like to see somewhere on the forum that members could share their favourite healthy recipes, or ask for usage ideas. Anyone else?

Green-Moo
Forum: Disease Prevention & Antioxidants 02-15-2008, 09:20 AM
Replies: 12
Views: 34,652
Posted By Green-Moo
If you do feel unwell, I hear that large doses of...

If you do feel unwell, I hear that large doses of vitamin C can help to reduce the length of a cold. Not much personal experience I'm afraid, but it's worth trying.

Green-Moo
Forum: Organic Foods & Home Gardening 02-15-2008, 09:17 AM
Replies: 16
Views: 74,291
Posted By Green-Moo
Favourite veg to grow?

What's your favourite veg to grow yourself? I can't decide between tomato, because they are so fabulous to eat straight from the vine, or pumpkin type veg because you can almost see them grow daily....
Forum: Organic Foods & Home Gardening 02-15-2008, 09:13 AM
Replies: 27
Views: 88,703
Posted By Green-Moo
I always suggest salad leaves and beans to new...

I always suggest salad leaves and beans to new gardeners. There are varieties of each which suit most climates & they are attractive to grow. Some beans have beautiful flowers. Beans can be trained...
Forum: Dieting & Weightloss 02-15-2008, 09:08 AM
Replies: 21
Views: 59,019
Posted By Green-Moo
I'm another one who doesn't really go with the...

I'm another one who doesn't really go with the idea of sneaking veggies into things, but I have a vegetarian friend who is expert at it. She has to be, as her vegetarian son refuses to eat veggies....
Forum: Fitness Training 02-15-2008, 12:01 AM
Replies: 8
Views: 24,618
Posted By Green-Moo
Just 30 seconds? I think I'd feel like I was...

Just 30 seconds? I think I'd feel like I was spending more time moving from one machine to the next than actually exercising! I'm not very good with working out how the different machines in the gym...
Forum: Strength Training & Building Muscle 02-14-2008, 11:59 PM
Replies: 14
Views: 59,961
Posted By Green-Moo
If you've tried everything you've said, then I'd...

If you've tried everything you've said, then I'd suggest that you're NOT underweight. We're all built differently, & it sounds to me as if you're meant to be as you are. Be happy with it!

Green-Moo
Forum: Disease Prevention & Antioxidants 02-14-2008, 11:57 PM
Replies: 11
Views: 45,327
Posted By Green-Moo
Diet & Monthly Mood swings

I'd like to know if there are certain foods which would help me to avoid the sudden mood swings I can be subject to around the time of my monthly period.

Green-Moo
Forum: Organic Foods & Home Gardening 02-14-2008, 11:54 PM
Replies: 11
Views: 50,772
Posted By Green-Moo
There's a big difference between what we've come...

There's a big difference between what we've come to understand as 'GM' foods and those bred to resist harsh conditions, a practice that has been going on even since man discovered that he could...
Showing results 1 to 25 of 25

 
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