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-   -   what is your favorite exercise? (http://www.nutriquiz.com/forums/showthread.php?t=139)

Calypso 02-16-2008 05:04 PM

Unfortunately, I don't have a favorite exercise--I hate all of them just about equally. However if I absolutely had to pick, I guess I'd say walking is a little more tolerable than some of the others.

leosmith678 05-05-2010 10:08 AM

I love doing exercise. I do Gymnastics, Yoga, Pt exercises etc. But my the most quickly effective and favorite of mine is Zumba and Aerobics are the best. Its just like party. We enjoy lot in it. It tones the body shapes and creates a aura of enjoyment.

Vega 05-17-2010 03:26 PM

My favorite exercise is fishing. Now the fishing part isn't necessarily that much exercise but I usually wade the streams or walk the shores at the lake and I probably end up walking or wading about 2-3 miles on most outings. My other favorite is swimming but I only swim in the summer time as I don't have access to an indoor pool.

grehamjones 05-18-2010 09:46 AM

My favourite exercises is a Pole walking and that waking After having bilateral knee replacement, I discovered walking poles.They take some of the pressure off my knees and increase the calorie burn.

rhod123 05-26-2010 06:23 AM

I enjoy swimming a lot. Its one of my favourite exercises in summer. In winters I prefer walking as you don't have to put much efforts for it. Its an easy exercise which keeps you fit and healthy.

spirowilliam 07-29-2010 03:41 PM

I prefer exercise as Yoga. The reason is that it is easy way and comfortable exercise. Another thing is that it increase the meditation power.

princealway 08-02-2010 06:14 PM

My favourite exercise is swimming .Necessarily the swimming, but I do water aerobics for a while. It was really nice and certainly some good workout. I think that swimming works well for toning, gives you some cardio.

radleywotson 09-03-2010 05:43 AM

My favorite is Running and Push ups, both are really awesome exercise , its suggest by my gym leader, and Running is so common and popular exercise.

narkissajohn 09-15-2010 06:49 PM

Here I am shearing some of my favorite exercise

Running
Deadlifts
Squats
Lunges with front foot raised
Firewalkers

dominicjoe 09-18-2010 05:44 AM

I love walking and biking in the summer heat. In cold weather, I worked at home, on the Wii or a training video, but I also like things outdoors, including skiing, sledding, ice skating.


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