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-   -   Favorite exercise (http://www.nutriquiz.com/forums/showthread.php?t=135)

Epsilon 12-31-2011 06:22 AM

I like three exercises which I think the best to lose weight and to live a healthy life. here they are
1. Swimming
2. Running
3. Yoga

lav.katherine 07-05-2012 09:51 AM

hi
 
I don't know which exercise is best but i love the exercise in which i lay down and then pick up my foots to reduce my belly. more i like to do to site and then bend my upper position toward my knees. this help me reduce my thigh. :)

Yoshimoto 12-07-2017 03:42 PM

My favorite exercise is the almighty squat. I just feel awesome after a good squat session. It feels like every inch of my body was engaged.


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