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-   -   Favorite exercise (http://www.nutriquiz.com/forums/showthread.php?t=135)

laxairporthotels 10-27-2010 01:40 PM

I can not lift weights and as a result of a pain condition I have so yoga and Pilates have been of great help to me to strengthen and I have no pain after each workout. I do strength training and a low minimum number of weight lifting.

stefanflemings 10-28-2010 07:31 AM

These in turn are using materials that stretch so that they do not constrict your movements are made. They are made of lightweight materials and are figure hugging, so that it moves with your body.

lisabrown01 11-03-2010 11:36 AM

Well, favourite exercise is yoga. Yoga increasing levels of oxygen in the body. It is also an important factor in weight loss. The higher your aerobic power, all cells in the body, including fat cells have an increased rate of oxygen. This will cause the oxidation of fat cells they burn. You can use yoga techniques, continuous, deep breathing throughout the day.It strengthens the heart, brain, muscles, nerves, and increases vitality.

elisedavis 11-09-2010 05:37 AM

Aerobics is my favourite Exercise. The whole process of aerobic exercise is intended to displace the oxygen in the body more efficiently to muscles, organs and cells receive the vital oxygen they need to function. This exercise regimens not only feel healthier, but these exercises serve to tone the body. Aerobics should be done frequently to reap the benefits of this exercise, and recommends that users of aerobics to improve their health in a uniform manner.

rusty_theron11 11-14-2010 10:03 AM

My favorite body building Exercise is Chest and Your??
:D

barry.marksman 11-29-2010 05:09 PM

My favourite exercise is sports.I am doing sports for exercise.When i do sports than i feel good and fresh after doing the exercise.i am doing this in morning and evening because that both time are suitable for health and exercise also.Now my body become good and healthy.

marcellusmurphy 11-30-2010 09:05 AM

My favorite exercises to do are Yoga, Pilates which I am able to do anywhere that I like. With Yoga I am also able to do relaxation techniques to help me stay focused, centered and keep my stress low. I also love to dance and it is fun as well.

Ben_Swann77 12-07-2010 05:49 AM

My favorite exercise are:
1.Chest
2.Shoulder
3.Walking
4.Swimming
5.Cycling

Mitchell_Symonds66 12-22-2010 09:30 AM

My favorite exercise is Walking and Cycling.
I really enjoy walking and cycling in the early morning.

lav.katherine 12-28-2011 02:36 AM

My favorite exercises are push-up and Bench fly.


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