This is a nice post about dancing for exercise and it is very informative who interested in to lose weight because i think dancing is the best way to lose weight and it is best exercise for body. In dance every part of body is moving.

Dancing is a great way for people of all ages to get and stay in shape. Besides being fun, dancing has many positive health benefits.I dance regularly for half an hour.:)

Well this is due to the straightforward detail that you can manage it any location and anytime and it just will not seem like work. An significant component to recall though is manage not drink because all your promenading would have gone to waste.