| andipenoza |
10-24-2012 01:27 PM |
Quote:
Originally Posted by jannet
(Post 3125)
Running is best exercise to maintain health and you can get improvement by running and proper diet.
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Running could be one of the best exercise but it is not applicable to all of us. Before we perform the activity, we better check our health, if we ready and compatible with the activity so that we can avoid having any problems. |
