I have one I fall back on when I'm extremely busy and don't have time to think about cooking. I poach salmon in some olive oil, a sprinkiling of thyme and two bay leaves and I throw in a can of brown lentils.

The salads are often served before the main course, but a well constructed salad can be served as a meal unto itself. Choose healthy ingredients like fruits and vegetables full of flavor for salads that are high in nutrition and low in calories.

If you want to stay healthy than Eat following Recipes
1. Black Been Soap with Veggies
2. Colorful Edamame Salad
3. Chicken Caesar Salad

recipies
 

i have a recipe that any one like. it is taken less time. material are as under.

1. rise
2. oil
3. water
4. salt
5. chilli

first boil the rise in hot water. 1 cup of rise and one cup of water. than after mix oil in rise. than mix salt and chilli. so simple. it is ready.try it.

There are so many healthy recipes available on the market, but you need to create your own then there is something tasty and healthy. Then a lot many things can make a lot of these proposals can be obtained on the Internet and can be useful to health.

The Quick Mushroom Ragu It is a rich vegetable pasta makes a great addition to any meal or can easily stand alone entree. Cremini mushrooms add flavor so much. It is one of mt favourite and I like it most.

The salads are often served before the main course, but a well constructed salad can be served as a meal unto itself. Choose healthy ingredients like fruits and vegetables full of flavor for salads that are high in nutrition and low in calories.

I did a search online easy recipe fish and found this. I cut the olives because I am not a fan of cous cous and served with a salad instead. E was soo good. I never thought to say that all fish, but this really is.

Thanks for sharing healthy recipies , i prefer fruits and oatmeal its really good to go with

Hi MrsH,
Do you have any recipe of fat free pizza? I am on diet and couldn't resist pizza.
I will appreciate if you would share some fat free pizza.