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A good medical check up may be in order, unless there are others in your family with the same problem. Thyroid issues might be creating some imbalances.
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If you've tried everything you've said, then I'd suggest that you're NOT underweight. We're all built differently, & it sounds to me as if you're meant to be as you are. Be happy with it! Green-Moo |
It's true that you may just be built that way. Just the same, if you're intent on gaining weight then just be cautious not to eat bad foods like constant red meat or junk food because aside from any potential weight gain these are quite bad for other aspects of your health. Good luck but be safe.
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I am under weight and 5 feet 3 or 4 to about 95 pounds yet. My weight fluctuates a lot, anywhere from 90 to 105 depending on the week. I tried to put a little weight can have more muscle, but were unsuccessful. Remember to maintain a healthy diet. You can eat fatty foods, but do not over do it.
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